Best Free Workout Timer App for Home, HIIT, Yoga, or 7 Minute Workouts

Prajnu, Inc. is pleased to announce FlexTimer+, a free workout timer app now available on the Apple App Store. FlexTimer+ is a fully customizable workout timer for any type of workout or activity (HIIT, Interval, Tabata, Cross-fit, Yoga, Meditation) the user would like to create. It also comes preloaded with a 7 minute workout template that can be easily modified to the user’s preferences.


Best Free Workout Timer App for Home, HIIT, Yoga, or 7 Minute Workouts


Once the user creates a workout or modifies the 7 minute workout template to fit their personal goals, the app will guide them through the workout with sound cues, exercise names, and any static images loaded in. After the workout is complete (with the user’s permission) the workout and/or mindful minutes (meditation, breathing, etc.) are recorded to the Apple Health app. The user can also use FlexTimer+ with their favorite music app (Apple Music, Pandora, Amazon Music, Spotify, Etc.)


The app is the creation of Rick Nanda, Co-Founder of Prajnu, who was diagnosed as prediabetic a few years ago. A healthier diet combined with a variety of high intensity and kettlebell workouts have led to 30 pounds of weight loss and better health. When he looked for an app to help him manage these workouts he only found apps with preloaded exercises that were primarily subscription based. So he and Prajnu Co-Founder, Spencer Leu, decided to create a fully customizable free workout timer app. The result is FlexTimer+.


Pricing and Availability:
FlexTimer+ 1.0 is free and available worldwide exclusively through the Apple App Store in the Health & Fitness category.

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